Bestie, can we be real for a minute? Your summer skincare routine was cute — but now that fall is here, your skin needs a little seasonal switch-up. The air is cooler, the humidity is lower, and your skin barrier is out here fighting for its life. 😩
Let’s break down exactly what ingredients you should be adding to your fall routine and which ones you should put on pause until spring.
Ingredients Your Skin Will Love This Fall
1. Hyaluronic Acid – For That Plump Glow
Think of hyaluronic acid like a tall glass of water for your skin. Cooler air means less moisture in the air, so this ingredient helps your skin lock in hydration and stay plump.
Pro Tip: Apply it to slightly damp skin, then layer a moisturizer on top to seal it in.
2. Ceramides – Your Barrier’s Bestie
Ceramides = a strong, happy skin barrier. They repair dryness, reduce irritation, and keep moisture from escaping.
Pro Pick: Skin Script’s Peptide Restoration Moisturizer or any rich cream with ceramides for extra protection.
3. Niacinamide – Calm, Cool, and Collected
If your skin is feeling sensitive or reactive with the seasonal change, niacinamide is the calming BFF you need. It also helps with hyperpigmentation and keeps oil production balanced.
4. Vitamin C – Bright, Even Skin
The sun may be less intense, but UV rays are still here. Vitamin C brightens dull skin, fights free radicals, and boosts your SPF protection.
Pro tip: Use it in the morning before your moisturizer and sunscreen for the best results.
5. Fatty Acids – For Deep Nourishment
Ingredients like jojoba, squalane, and evening primrose oil are perfect for fall. They nourish the skin without clogging pores and keep dryness at bay.
Ingredients to Chill On Until Spring
1. Harsh Physical Scrubs
If you’re still using grainy scrubs, bestie… stop. 🙃 They can cause microtears, especially when your skin is already drier in the fall. Swap for gentle enzyme or lactic acid exfoliants instead.
2. Strong Retinoids (For Some Skin Types)
If your skin is sensitive, reduce how often you’re using strong retinoids during the cooler months, or switch to a gentler formula. Dryness + peeling + wind = no thank you.
3. Drying Clays
Clay masks are great in the summer when oil production is high, but they can strip your skin in the fall. Opt for a hydrating mask instead, or alternate clay masks with moisture-rich treatments.
4. Alcohol-Heavy Toners
If your toner leaves your skin tight and squeaky-clean, it’s time to retire it for the season. Go for an alcohol-free hydrating toner instead.
Bonus: Professional Treatments to Pair with These Ingredients
Want to really maximize results? Pair your fall routine with these treatments:
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Hydrating facials for deep moisture
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Gentle chemical peels to refresh post-summer skin
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LED therapy for calming redness and boosting repair
Your Fall Ingredient Checklist
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Hyaluronic acid
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Ceramides
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Niacinamide
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Vitamin C
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Nourishing facial oils
Bestie Motivation
Your skin deserves a little extra love this season. Think of fall as your skin’s time to repair, restore, and glow so you’re ready for all the holiday parties and family selfies.
Consistency is key, bestie. Keep up with your routine, book that professional facial, and get ready to shine through every season. ✨